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Build the body you want

LEROY NAHAY - NASM CERTIFIED PERFORMANCE ENHANCEMENT SPECIALIST 

814-573-0700

 

"THE BEST WORK YOU CAN EVER DO IS THE WORK YOU DO ON YOURSELF"

TRAIning locations
 

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The Fitness Center of Cochranton

128 N Franklin St
Cochranton, PA 16314

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YMCA - Vernon Place

11277 Vernon Place

Meadville, PA 16335

YMCA - Downtown Meadville

356 Chestnut Street

Meadville, PA 16335

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FREE PERSONAL TRAINING CONSULTATION 

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ABOUT ME

LEROY NAHAY

I am an NASM Certified Performance Enhancement Specialist. (P.E.S.) Born and raised in the small town of Cochranton, PA. My passion for health began at a young age through my love of Cycling. I carried that passion with me and pursued a certification as a P.E.S.

Since 2019 I have been helping clients get into shape safely and effectively. My experience in the health and fitness industry includes personal training as well as athletic strength and conditioning. I offer both individualized training and group training.

I hold certifications in the following fitness techniques: 

  • N.A.S.M.  P.E.S.  (Performance Enhancement Specialist)

  • Grid Foam Rolling

  • Myofascial Compression 

  • Cold Myofascial Compression

  • FMT Mobility Specialist 

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge.

- LeRoy

About
Contact

Leroy nahay

CERTIFIED PERFORMANCE ENHANCEMENT SPECIALIST

Tel: 814-573-0700

Email: nahay02@yahoo.com

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