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LeRoy Nahay
- May 10, 2022
- 1 min read

Tuesday and Thursday 5am

Tuesdays and Thursdays 5am class at cochranton fitness.

Recent Posts

Slackline exercises

https://youtube.com/shorts/t1VZcLKrAzg?feature=share

Power Spanish Squat

https://youtube.com/shorts/0gXaZF2HBcQ?feature=share

Shoulder stability exercise

https://youtube.com/shorts/gKA4tEvY3vA?feature=share

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